Run Strong Junior

 
 

Magical Miles! 12-Week Kids Running Program for magical races for the 5k or 10k distance.

Get ready for 12 weeks of fun, fitness, and friendship with our Magical Miles kids running program! Whether your young runner is gearing up for their first 5K or taking on a 10K challenge at a runDisney race weekend, this program is designed to inspire, encourage, and prepare them every step of the way.


Age-appropriate training plans for 5K or 10K distances

  1. Fun warm-ups and dynamic cool-downs

  2. Themed running games to keep things exciting

  3. Optional cross-training ideas to build strength and endurance

  4. Zooms to get to know each other

  5. Pen pals!

  6. Race day meet ups to create friendships

My mission is to help kids fall in love with running in a way that’s joyful, social, and magical. With built-in encouragement, peer connections, and expert guidance, this program sets your child up for a confident race day and lasting memories!