About Run Fit Mama

 
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Kristin Wentworth – I am a NASM certified Personal Trainer and Run Coach. I grew up as a very competitive synchronized swimmer; the constant workouts and mind body connection started my love for fitness. I love providing workouts that will give you confidence in the gym.

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Hi! I’m Kristin, a mom of three, a wife and a lover of all things running and strength training! In 2009, I decided to drastically change my lifestyle and become a personal trainer while trying to help myself become the healthiest version of me. I wasn’t living the healthy life I someday wanted to preach. It was not only my size that was bothering me, but my self confidence and who I wanted to be from the inside out. I started off with yoga and strength training and fell in love with how much hard work it took. Slowly I fixed what I was eating, better portion sizes and quality of food. After about a year, I lost 50 pounds and got my personal training certification to help others find their most confident and strong self.

My passion is helping people find their inner strength and being along side them for whatever challenge they are up for!

I now have three beautiful babies and have been able to use all of the things I’ve learned along the way to stay healthy during and after my pregnancy. Incorporating the right nutrition and core rehab exercises has been such a key to recovery from child birth.

My biggest hobby is running and I have turned that into a wonderful opportunity to coach hundred of clients through half and full marathons. I love everything about running - the good, the bad and the ugly. I love even more to help coach my clients to the finish line. One day I’d love to be able to run the London marathon, I’ll have to keep that in mind every time I run! I believe that to keep you from getting bored with your workouts you need to switch it up, which is why I’m always hungry to learn more for my clients and for myself.

  • NASM Certified Personal Trainer

  • RRCA Run Coach Certification

  • NASM Corrective Exercise Specialist

  • Precision Nutrition Coach Level 1